Category Archives for Living Healthy

9 Ways To Save Money During Lockdown

9 Ways To Save Money During Lockdown

If you’re looking for ways to save money during the COVID-19 lockdown and you don’t know where to begin then don’t worry, you have definitely come to the right place. Whether you’ve had a drop in income or you’re looking to prepare for your future, you need to ensure you’re doing all that you can to look after yourself financially. Whilst it may be overwhelming at first, there are lots of things you can do to make it as easy as possible. From avoiding unnecessary purchases to planning out your grocery shopping in advance, the more you’re doing the better. With that in mind, here are 9 ways to save money during a lockdown:

Read more

How To Keep Your Skin Looking Young

  • April 23, 2020

How To Keep Your Skin Looking Young

Aging may be a natural part of life, but that doesn't mean that you want to look older, especially not before your time. The good news is, there can be many ways to help your skin maintain a healthy and youthful appearance. If you're considering facial rejuvenation services here are a few things to consider.

Read more

Coronavirus Family Budgeting 101: What It Is and How to Do it

  • April 18, 2020

Coronavirus Family Budgeting

The world’s economy grows more challenging every day. As living expenses increase, more people realize the importance of money management. In this day and age, budgeting is a skill sought by many.

Read more

4 Good Things to Spend Your Money on During Quarantine

  • April 18, 2020

Good Things to Spend Your Money on During Quarantine

What are some good things to spend your money on during quarantine you ask?

With the uncertainty currently sweeping the globe at the moment due to the COVID-19 pandemic – and with a lot of that uncertainty having to do with things like the fate of the economy, and questions concerning job security – there’s a good chance that most of us are feeling particularly reluctant to spend money at the moment.

While it’s certainly a good idea to be frugal and sensible, and to not squander your financial resources, there are certain things that you should consider spending your money on during quarantine, nonetheless. Things that could reasonably be viewed as investments in your own personal development and well-being.

Here are just a few examples of some good things to spend your money on during quarantine.

Read more

Losing Weight While Being Confined At Home

  • April 15, 2020

Losing Weight While Being Confined At Home

Currently, the coronavirus pandemic has put the United States and many other countries across the world into lockdown, closing gyms, restricting people’s movements, and keeping them at home. For those of us on a weight loss journey, being told to stay at home is a scary thought - How will we keep our diets in check? How do we work-out? Will we undo all of our progress? 

The truth is that weight loss is often not a linear journey and we can expect to hit a variety of ups and downs along the way, what matters most is how we deal with them. So here’s how to continue your weight-loss journey while being confined at home. 

Read more

How To Cope With Financial Stress And Anxiety During The Coronavirus Pandemic

  • April 13, 2020

 

How To Cope With Financial Stress And Anxiety During The Coronavirus Pandemic

As the coronavirus pandemic grips the world, millions of American citizens are going to face untold financial pressure in the coming weeks and moths, whether it is from unexpected medical costs, losing their income or seeing their investment and retirement savings plummet through the floor.

If you are struggling financially, here are some steps that you can take now to reduce the stress and anxiety during the coronavirus pandemic.

Read more

7 Ways Taking a Collagen Supplement Might Benefit You

  • March 28, 2020

7 Ways Taking a Collagen Supplement Might Benefit You

Collagen supplements are getting a lot of buzz right now, but just what are they, and what can they potentially help with?

Collagen is your body’s most abundant protein, and its main function is giving your connective tissues structure and support, this includes your bones, muscles, joints, and skin.

Most collagen supplements contain a hydrolyzed form of collagen, meaning that it is broken down into its smaller protein components to make it easier for your body to absorb and integrate.

Keep reading to see if collagen ticks some of the boxes on things that you may need a little help with, and figure out just what science thinks about collagen supplements.

Read more

4 Ways To Start Reaching Your Fitness Goals

  • March 18, 2020

4 Ways To Start Reaching Your Fitness Goals

What are your current fitness goals? Is it to build more muscle? Is it to get a personal best for your running time for 10km? Or perhaps it is to get better at yoga. No matter what your fitness goals are, working hard and staying committed to them is important if you are going to reach your goals. Here are some tips that can help you start reaching your fitness goals.

Read more

Coronavirus: How To Prepare

coronavirus update

If you're like my family, you may have thought this whole coronavirus thing was going to blow over. But, clearly things became very real over the last few days. So real, in fact, that grocery stores are out of many normal, every day needs and there are closures for schools, events, and basically anything you can think.

With that said, I want to share a few key articles as things continue to develop. I hope this helps you cope and continue making preparations.

Read more

Safety Measures Every Newbie Fisher Needs to Keep in Mind

  • March 10, 2020

stay safe while fishing

Fishing proves to be an excellent hobby for those wanting to be surrounded by nature. Do you long to spend some time alone? Or maybe you want a relaxing bonding activity with your loved ones? Then you can always go fishing as the perfect go-to activity.

When it comes to fishing, your priority should not only to have the biggest catch or to have the best Penn reel in the group. Remember that no matter what the activity is, safety should never be taken for granted. There are easy safety measures to keep in mind to improve your safety while you're out fishing.

Read more

1 2 3 4
>