Category Archives for Living Healthy

3 Potential Health Risks When You’re Working From Home

  • August 24, 2019

3 Potential Health Risks When You're Working From Home

Okay, so while working at home isn't as inherently dangerous as working on a construction site, or in any other potentially hazardous workplace, you still need to think about your health and well-being. There are risks involved, and we aren't just talking about you accidentally catching your hand in your desk drawer after reaching for a paperclip!

Consider the following, and then take the steps necessary to safeguard your health. Check out the 3 health risks when you're working from home you may not be aware of.

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Healing After A Sports Injury

  • July 29, 2019

healing after a sports injury

Sport and exercise can really make you feel great about yourself. The endorphins and the social aspect of being involved in training can help stave away anxiety and depression. They can motivate you through your day-to-day life. 

But, when you are suddenly forced to stop training for a prolonged period, because of a sporting injury, it can come as quite a blow. 

Recovering from your injury should be your number one priority. You should not be trying to push yourself too hard, so as not to cause further harm. And be careful not to put yourself under undue pressure; you need a positive outlook and the will to recover. 

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Helpful Ideas For A Beautiful Yet Low-Maintenance Garden

  • July 3, 2019

Helpful Ideas For A Beautiful Yet Low-Maintenance Garden

Are you always wondering why you spend so much time and resources in your garden? Or maybe you’ve moved property and have acquired a garden, and you don't wish to invest too much of your time in keeping it maintained, or are completely new to the world of gardening? If anything mentioned above sounds familiar to you, then the low maintenance garden is probably just what you need!

Whether you love your small vegetable patch or want that amazing water feature, there will be plenty of ways to minimalize your garden labor. It is important to make sure in focusing your efforts on one particular thing and minimize maintenance work everywhere else.

Here are some helpful ideas and tips for doing it yourself and embracing a beautiful yet low-maintenance garden.

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The Role Of Trace Minerals In Your Body

  • May 15, 2019

trace minerals

Human beings need much more than fats, fiber, protein and carbohydrates. Known as trace minerals, human beings need at least 100 mg in one day. Although the requirement for human body is in few quantities, your body will need them to perform the essential functions. Incase of deficiency of anyone trace element, there could be major health problems. At times you are not aware that the health problems you are facing is due to the lack of adequate quantity of trace minerals. You need to get tested at least two times in a year in order to ensure that the body does not have any deficiencies.

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A Good Work Life Starts With A Healthy Personal Life

  • May 3, 2019

A Good Work Life Starts With A Healthy Personal Life

Even if you’re a workaholic, you can’t ignore the fact that you have a personal life too. Or, at least, you should have a personal life. Yes, you might have a very demanding career, but mastering the balance between your work life and personal life is crucial to your mental and physical well-being. If you think your health has been suffering recently then it might be time to reassess your daily routine. A good work life starts with a healthy personal life, so let’s talk about some ways in which you could improve your well-being and your career too.

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4 Reasons Why Dads Lose Custody

  • May 2, 2019

4 Reasons Why Dads Lose Custody

The typical post-divorce family portrait shows a mono-parental unit where the mother has kept custody of the children. Unfortunately, more often than not, fathers lose their custody right or only manage to secure limited access to their children.

It would be unfair to claim that the legal system is biased against fathers. While old-fashioned social expectations sometimes prevail – such as the expectations for mothers not to work –, they are dying out rapidly in a modern-thinking and moving society. In fact, the main reason why kids tend to stay with their mothers is that unsupported fathers make one of the following mistakes.

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Saving Money By Getting Healthier

  • April 24, 2019

Saving Money By Getting Healthier

What are your current goals? If you want to lose weight, feel more energized and save some money, then this is the article for you. There are plenty of ways to link saving money with a healthier lifestyle, allowing you to achieve your goals and more. A focus on a healthier lifestyle can benefit you in several ways, leaving you richer in more ways than one.

Interested in switching up your lifestyle? Here are some of the ways you can save money by getting healthier.Read more

How To Look After Your Mental Health As An Entrepreneur

  • April 18, 2019

Mental Health As An Entrepreneur

When it comes to being an entrepreneur one of the most important things you can do is look after your mental health. Running your own business is incredibly stressful and the pressure alone is enough to make your mental health suffer. If that's the case and you do find that you're struggling, it's important you're doing absolutely everything you can to ensure that running your business isn't damaging to your health. With that in mind, here are 6 ways to look after your mental health as an entrepreneur.

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How To Maintain Good Health When Working From Home

How To Maintain Good Health When Working From Home

Although most people who work from home will certainly admit that they’re lucky to have such a  flexible position that allows them this luxury. However, as much as we know it comes with so many benefits, we also would be the first to admit that it has it downsides, and one of the main downsides of working from home is that those who do it tend to neglect their health a little, so in this post we’re going to share with you some of our top tips for how to maintain good health when working from home.

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Healthier, Happier, And Safer: Improving Our Family Lives

  • March 21, 2019

Improving Our Family Lives

As parents, we have numerous concerns about our family as a whole, whether it's family finances or ensuring that our children are getting the most out of life, but we can feel that this concern spills over into our lives in other ways. As a result, we could feel that we’re being too protective, but it's essential that we help our family lived a safer life in general. What does this entail, and what can we do to make sure that we are living a safer life without over-egging the pudding?

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