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Category Archives for Physical Health
How to Start an Equine Therapy Program
Animal-assisted therapy is increasingly popular today. Just as its name suggests, it involves animals for emotional support, service assistance, and other emotional or behavioral needs. There are many different types of animals used in this, but the most common are dogs, cats, and even horses! In fact, equine-based therapy is effective in helping posture, emotional support, and mental health. Therefore, the growing popularity of equine therapy requires more equine therapists. These are the best tips on how to start an equine therapy program to build this unique small business.Read more
How HCG Can Improve Your Weight Loss Journey
Losing weight can be quite the task, especially if you've tried everything you can think of to shed those pounds. Exercising, doing yoga, eating less fat, cutting out sugar and drinking more water are just a few methods that people try in order to lose weight. But what about hCG, also known as human chorionic gonadotropin?
Need Long High Socks For Your Next Workout? Chrissy’s Socks Has You Covered
Are you looking for the perfect long high socks for your next run, gym session, or yoga class? Chrissy's long high socks come in all the different styles you need to both stay warm and make a fashion statement.
Let's see what makes them so appealing -- and why you need to make this small investment in yourself.
5 Reasons Why You Should Listen To Music While Working Out
OK, so listening to music when working out isn’t exactly a new concept however being able to understand the benefits it has and why it helps with your work isn’t something that we're all aware of.
Research suggests that listening to music while exercising, helps to distract us and ultimately we put more effort into it than if we weren’t listening. Not only does just listening to music help improve the standard of your work out it also helps keep us motivated and on track, especially when you focus on the style of music you are listening to.
Have a look below at some of the reasons you should be listening to music while working out.
How To Reverse The Effects Of Bad Posture
Working at a desk all day isn’t good for your back. As time goes on working in an office can be bad for your health in a number of ways and it is important for you to make changes to better stay fit.
8 Ways To Prevent Injury In The Workplace
One of the hardest things about owning your own business office is knowing how to keep your staff members safe. Although they have a certain level of responsibility themselves, you need to be sure you're doing your part to protect them from injury or illness at work. Whilst it may seem overwhelming at first, there are lots of tips and tricks you can follow to ensure your office is a safe place to work. With that in mind, here are 8 ways to prevent injury in the workplace.
Don’t Let Sickness Sidetrack Your Business
We can’t stop every little issue that threatens to get in the way of our work. This is especially true of health issues. If you need to take a break due to illness, then you need to take a break. However, if common bugs are frequently getting in the way of running your business, it might be time to look into taking a stand against them. Here are some tips for cutting down your kick days and maximizing your productive time.
5 Ways To Save Money On Your Health
The cost of healthcare around the world is rising and rising. No matter where you are, you are paying more, whether that's for insurance, out of pocket expenses, eyeglasses and hearing aids - it all adds up. Usually, people will tell you to make savings in other places and not where your health is concerned, and usually, they would be right to advise you as such. Your health is vital, and you should be doing everything that you can to have the best of the best in the world.
The problem is that this costs more and more money. It doesn't matter if the country that you're in has some of the best healthcare around the world; you still have to pay for that healthcare. If you can save a small fortune on your health, wouldn't you? Below, we've put together five ways you can make savings on your healthcare without compromising on the care that you are getting.
Want To Know How Your Deadlift Stacks Up Against A Gorilla? Check This Out [Infographic]
Animals need to be strong: their survival depends on it. But most people are shocked to learn just how strong the average animal is, compared to a person. Most creatures, including gorillas, tigers, and bears, are dramatically stronger than us, not just in absolute terms, but also relative to their body weight.
3 Financial Things To Consider Before Getting An Elective Surgery
If you need an emergent surgery, there’s not much time for you to heavily weigh the pros and cons and create a plan for how you’re going to afford this type of medical procedure. But with elective surgery, like many forms of plastic or cosmetic surgery, you have to luxury of being able to figure things out completely before you go under the knife.
To help you know whether or not having this surgery is going to be a smart financial decision for you, here are three things you should consider or take care of before undergoing an elective surgery.