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Want to lose fat around your midsection and lose that muffin top? You're in luck because I have exercises to tighten your core in 20 minutes per day right here.
Hey, if you want to change, you have to commit to it. Right?
We want to see your before and after selfies! Now, let's start sweating!
Found from 11 Best
For this workout, you'll be doing 50 reps for each of the exercises and complete a total of 5 circuits. Everything from the Spiderman plank to butt ups are covered here.
Found from Styleespy
If you want to reduce your gut, Styleespy has 9 workouts that target your midsection. They say you can two sets of the 20-minute workouts twice per week and see results.
Found from Tone & Tighten
Hey runners, if you want to run longer and stronger, these 5 workouts are for you. As runners, we know we ought to do a better job at strength training and the folks at Tone & Tighten have us covered!
Found from SPOTEBI
With this exercise routine, you'll be doing bicycle crunches, running in place, and Russian twists. Trust me, you will be moving and feeling the burn!
Found from GymRa
Butterfly abs and the cocoon crunch. Just writing that I feel my abs tightening and core strengthening!
Found from Daily Health Post
Daily Health Post says the reverse plank is the exercise you need to burn fat, tighten your core, and improve your posture. OK, sign me up! It's worth a shot.
Stop continuing to procrastinate with your fitness goals. There's no better time to workout than this second, this minute, this hour -- start today!
What workout routines are you doing? Do you find exercises to tighten your core working for you? Please share your thoughts with us and share this article with your friends on Pinterest! Be sure to check out our other physical health articles here on Run The Money!
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