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How to Save Money and Time When Getting Fit

  • August 17, 2022

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man holding barbell while lifting weights

It's no secret that getting fit can be expensive. Between gym memberships, workout clothes, and healthy food, it's easy to spend a lot of money on your fitness journey. However, there are ways to save money and time while still getting the desired results. This blog will discuss tips for saving money and time when getting fit.

1) Invest in a good quality workout outfit. 

Yes, those $100 leggings are tempting, but chances are you'll be just as happy (and comfortable) in a cheaper pair. The same goes for shoes - don't spend more than you need to on a good pair of sneakers. Investing in a good quality workout outfit will not only save you money in the long run, but it will also save you time. If you want to save money, try shopping at secondhand stores or online retailers for gently used workout gear. In addition, you can often find name-brand items for a fraction of the cost.

Another tip is to buy multipurpose clothing items that can be worn inside and outside the gym. For example, a pair of black leggings can be dressed up with a cute top and some jewelry for a night out, or they can be worn to your yoga class. Again, look for versatile pieces that will get a lot of use.

And lastly, don't forget about sales! Many stores have great sales on workout gear throughout the year. So if you can wait to make a purchase, you may be able to get what you want for a fraction of the cost.

2) Find free or low-cost workout classes in your area. 

One of the best ways to save money and time when getting fit is to find free or low-cost workout classes in your area. There are often many options available, from yoga and Pilates to dance and aerobics. You can usually find these classes at your local gym, community center, or even online. Once you find a class you like, you can attend as often as you want without breaking the bank. And, if you can't make it to a class, there are often videos available online that you can follow along with at home. 

For example, HOTWORX is an affordable infrared fitness studio that offers virtual workouts that can be done from the comfort of your own home. Their 30-minute workouts are available 24/ hours a day, so you can work out on your own schedule. Plus, they offer a variety of membership options to fit any budget.

Another excellent option for finding affordable workouts is to look for group fitness discounts. Many gyms offer discounts for groups of people who want to work out together. This is a great way to get fit with friends or family members and save money simultaneously.

3) Meal prep your meals ahead of time. 

One of the best ways to save money and time when getting fit is to prepare meals ahead of time. This means cooking all of your meals for the week in one day, then storing them in the fridge or freezer until you're ready to eat them. This can be a big timesaver since you won't have to cook every night after work or school. And, it can also help you save money since you'll only need to buy groceries once a week. 

There are many different ways to meal prep, so find a method that works for you. For example, you can cook all of your meals from scratch or use some shortcuts like frozen meals or prepared foods from the grocery store. The important thing is to find a system that works for you and that you can stick to.

There are many ways to save money and time when getting fit. By investing in a good quality workout outfit, finding free or low-cost workout classes, and meal prepping your meals ahead of time, you can get the desired results without spending much money or time.