If you're reading this, I'm earning money. Thanks for helping to feed my family. Please see our disclosure for more information. Also, any advice provided is for informational purposes only. I'm not a CPA, lawyer, or doctor, although my parents wanted me to be all three. So, talk to a professional before acting on anything you read below.
Filipinos are among the most hardworking people in the world, with millions of them employed all over the world in almost every profession imaginable. There are significant Filipino communities in countries all around the globe, from the United States, to Canada, and even many nations in the Middle East.
And wherever they go, Filipinos bring with them their unique and intricate cuisine. Filipino cooking is perhaps the greatest testament to the multicultural background of the nation, incorporating ingredients and techniques from Asia, Europe, and North America.
If you are one of the millions of Filipinos overseas or would like to experience the rich flavors of the Philippines, here are seven essential ingredients every Filipino kitchen contains.
Rice is ubiquitous in most East and Southeast Asian cultures, and the Philippines is no exception. According to their government, a Filipino family consumes an average of over 10 pounds of rice every week. Rice is the primary carbohydrate source of the entire nation, and no meal is considered complete without it. As for preparing rice, forget all the fancy techniques you might have heard about. Rice is simply washed and boiled until cooked, occasionally stir-fried with garlic for breakfast.
This condiment is at home in every Filipino kitchen. The pungent and savory paste is made of fermented fish or shellfish and is used to flavor a variety of meals. Almost every Filipino cook had at some point servedsweet and spicy bagoongwith kare-kare, a local delicacy of oxtail, peanut sauce, and eggplants. Bagoong is also used for dipping unripe mangoes as a snack.
While many Asian cultures make extensive use of soy sauce, Filipinos use it in recipes in unique ways. For example, soy sauce and vinegar are the key ingredients in adobo, perhaps the Philippine's signature dish. Chicken or pork are marinated and cooked in the soy sauce to infuse it with saltiness. Soy sauce is also the condiment of choice for sisig, or sizzling pork, as well as the marinade of the local steak recipe, or bistek.
A citrus fruit native to the Philippines, calamansi is often used to provide a sour kick to a dish. Calamansi, more popularly known as calamondin outside the country, is squeezed over noodle dishes, such as pansit canton and pansit bihon. It's also a popular marinade for various fried meat dishes. Finally, calamansi is often used to make a refreshing thirst quencher similar to lemonade.
Tomatoes were first brought to the Philippines by the Spaniards, and the fruit (or vegetable, depending on your leanings) was incorporated seamlessly into the local cuisine. Tomato sauce is the base for several Hispanic-inspired dishes such as caldereta, a beef stew with carrots and potatoes, as well as afritada and menudo. All of these recipes call for extensive use of tomato sauce.
Known as patis in Filipino, fish sauce is a by-product of making bagoong. The sauce is often used as a substitute for salt, usually in stews and sauces. Namely, patis is added to nilaga, or stewed meats and vegetables, and occasionally in tinola, a chicken-based stew popular among Filipinos.
When you visit the Philippines, few restaurants and cafeterias will be without banana ketchup. This variation of the classic condiment tends to be sweet rather than sour, but it provides a different taste experience when paired with fried foods. Banana ketchup is also the key ingredient in Filipino spaghetti, giving the dish its trademark sweetness.
When you're missing home, sometimes the best solution is some good home cooking. If you miss or simply want to try the flavors of the Philippines, begin by exploring these seven ingredients.
How To Maintain Food Quality in Your Restaurant
How to Avoid Paying Full Price on Many Everyday Items
Saving Money By Getting Healthier
5 Of The Best Healthy Recipes For Families On A Budget
5 Ketogenic Diet Recipes That Will Make You Happy and Healthy
5 Deliciously Easy Slow Cooker Chicken Recipes For This Week
5 Awesome Eats for Your Fantasy Football Draft Party
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.