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The Ketogenic Diet has everybody talking this year and I'm sure you've heard of it by now. But, with all the talk comes a lot of white noise. It's easy to get lost in it all. That's why I put together a list of the best Ketogenic Diet recipes right here.
After all, aren't we all busy enough? It's easier to just have a simple healthy plan outlined for you than to have to search for it yourself. I hope you find these Ketogenic Diet recipes useful. And, if you do lose weight as a result of trying these, please send us some before and after shots! Heck, send your meal photos as well. I'd be delighted to post them all to our social media accounts.
Here we go. Enjoy!
Found from Our Paleo Life
Kendra over at Our Paleo Life came up with this amazing menu item. If you're attempting the Keto Diet, I'd start here.
Now, I haven't done it myself yet, but as a sandwich and cheesesteak lover (hey, I'm from the Philly area) I need to find something I like. This looks absolutely delicious. So, I could survive the Keto Diet!
Found from OMG Chocolate Desserts
Here's another great sandwich replacement option that works for lunch or dinner. Vera over at Oh My Goodness Chocolate Desserts decided to expand her horizons on this one. And it's looks incredible. I bet I could get my toddler to eat it too!
Found from Barefeet in the Kitchen
Do you enjoy salads? How about enough to eat them every day? Well, Mary from Barefeet in the Kitchen thinks she can convince you to like eating salads daily as part of your Keto Diet. Let us know if you agree with her!
Found from Instructables
Laura, a user over at Instructables, posted this amazing peppermint patty recipe. It looks absolutely divine! I had to share with you all.
Found from Curiosities & News
Sugar seems to be a likely culprit. Do any other foods on this list surprise you? Make sure you check out the full article as it provides a great overview of the Ketogenic Diet and how to make it work for you.
If you decide to try these Ketogenic Diet recipes or any others, please let us know in the comments. We would love to hear about your experience, see your meal pics, and your before/after weight loss photos. Oh, and if you liked these recipes, check out our article on 5 Slow Cooker Chicken Recipes that we're sure you'll love too!
Be sure to share this article with your friends on Pinterest and Facebook! Thanks for reading Run The Money!
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Yeah Keto diets are all the rage right now. I personally haven’t gone there as I don’t see them as a long term solution. Don’t take away my beer and ice cream.
Grant @ Life Prep Couple recently posted…Benefits of 24 Hour Fasting
I hear you, Grant. Although I could stand to eat much less carbs! Thanks for the comment ?
So glad that I decided to try the Keto diet. After struggling with weight for years and going through many crash diets, what I really needed was a lifestyle change! Thanks for sharing.
Thank you, Bonnie! And congratulations on your lifestyle change! That’s really what we all need to do — both from a fitness and money management standpoint. I appreciate you sharing. Love your site!
My auntie is currently in a ketogenic diet. She’s great! It works for her. But I don’t think it will work for me, I love to eat! Anyway, thanks for sharing this recipe. Will tell her these! 🙂
Is a keto diet appropriate for weightlifters?
I really liked the information and tips put here, very good indeed. will help a lot of people. thank you
[…] complete guide on what it requires and what the benefits can be. With the Ketogenic diet, there are great recipes available that make it possible to enjoy eating […]
Wow thanks for this article Dave. The peppermint pate looks divine!
Robb recently posted…The 6 Best Supplements For Skinny Guys To Bulk Up
This recipe list is gold. Thank you Dave!
I’m often bulking and cutting throughout the year, and often get bored with the usual rice and chicken and oatmeal recipes.
I was actually looking for new recipes, and gonna try literally all of these in the next week. Will let you know how they turn out!